What your kids eat and drink can have a significant impact on their oral health. Even seemingly healthy snacks can increase your little ones' chances of developing tooth decay. Here are a few common snacks that cause cavities:
Milk
Milk may offer nutritional benefits because of its calcium and protein content. However, it can also cause tooth decay. Lactose, which is the sugar that gives milk its characteristically sweet taste, also serves as food for oral bacteria.
Most tooth decay stems from bacterial acid in the mouth. The acid is released as a digestive byproduct of the oral bacteria after they feed. The corrosiveness of the acid causes the demineralization of the tooth enamel, resulting in the formation of cavities.
Citrus Fruits and Juices
Citrus fruits and juices are known for their tartness. This tartness is due to the acid content of these foods and beverages.
Like bacterial acid, acid from food demineralizes the teeth. As important minerals, such as calcium and phosphorous are dissolved by the acid, holes or cavities form in the tooth enamel. Even fresh citrus fruits, such as oranges and lemons, can cause decay.
Sodas
Sodas are particularly detrimental to your child's teeth. The beverages are not only acidic, but they also contain high levels of sugar. Since the sugar provides food for oral bacteria, it also increases the release of bacterial acid. As a result, sodas can cause twice as much damage to your little one's teeth as other snack choices.
If you do allow your child to consume the snacks listed above, be sure to limit the quantity and have your child brush and floss after eating or drinking. Brushing and flossing can remove the sugars and help neutralize the acids before irreparable damage to your youngster's teeth develops. If you child enjoys these snacks away from home and a brush and floss are unavailable, have the youngster rinse his or her mouth thoroughly with water after finishing their snack.
If you're looking for a gentle special needs dentist and pediatric dentistry, contact the team at Southfield Kid's Dentist today.
